Getting You Inspired

Archive for February, 2012

Rise Above Those Negative Moods.

I Think we all experience those days that everything looks dark and gloomy and we just don’t really know where it comes from and how to get rid of it and rise above to the beautiful sunshine and blue skies again.Sometimes you can’t really pinpoint the cause of these yucky moods, and as much as you try to figure it out you don’t find the answer but instead you get more and more in the “black hole “of your own negativity. Since the more you think and analyse the more everything “stinks,” it is better to stay away from trying to figure it out in your mind and instead focus your attention in things that are pleasant and that put a smile in your face. By doing this you don’t fix whatever it is that is causing the problem deep in your subconscious mind, but by deciding to “distract” yourself with good pleasant thoughts and by looking at beautiful things you create a vacuum in your mind that allows you to see more clearly and invites your intuition to step in and reveal things to you that you were not really conscious about.Remember that when you attain a more relaxed and peaceful, state of mind you realize that what it looks   like big mountains is nothing more than moll hills.Try these to get you inspired again:

1)  Go for a walk in the garden (if you have one) or around the block and appreciate the nature

2) Listen to music that inspires and relaxes you.

3) Have an attitude of gratitude about everything.

4) Sit down, enjoy a cup of tea or coffee, appreciate the peaceful scenery and think of nothing.

5)  Close your eyes and think of a beautiful place in nature where you have been and really liked, just imagine you are there, look around, see it as you remember, feel the emotions running through you and bring you all those good feelings of happiness, love, joy, peace, look at the colours listen to the sounds, notice the smells and pay attention how it makes you feel… Stay like this for as long as you can.

6) Just take five minutes and write down everything you are feeling, specially your fears and worries. Pretend you are talking to your best friend , blurt everything out of your heart, then have a few seconds of silence and in that silence you’ll hear a still small voice reassuring you that everything is fine and there is nothing to worry about.

7) Just try to grasp quickly all the things that can possibly be bothering you and commit them into God’s hands, or the universe to take care of and as you do this you’ll take the burden off of you and feel instant peace and rest.

There is lots of other things that you can do to rise above negative moods, but the most important thing to remember is that for as long as your mind is busy with good, loving and positive thoughts about yourself, others and the world in general, there will be no entrance for fear, worry or any other negative emotion.


Read More And Get Inspired.

If you want to accomplish anything outstanding and great in life there is something that is imperative for you to have – inspiration.  A great inspiration brings with it a flood of power that can push you to the finishing line. Equally when you are depleted of inspiration everything may appear difficult, boring and grey.

inspiration is vital to keep your mind positive and focused on your goal and the big picture. We usually think that we are our thoughts and that we are in control of our minds, but it is not exactly like that and our negative  thoughts act as a big wall to our self growth.

Your mind is very susceptible to wavering and doubt. One moment you are inspired and fell in control and on top of the world and the next moment you feel negative incapable and out of control. Usually when you have a deep desire to accomplish something your mind will usually go along, but as you encounter obstacles and difficulties and the “going gets tough” your mind is also the first one to jump out of the ship. By bringing into your life external sources of inspiration you help your mind to stay focused and go along with you to accomplish your goals.

Frequently in order to bring purpose and meaning into your life you have to be bold and step into new and uncharted territory by the people arround you. When you start exploring choices that are beyond the norm  and begin moving to a greater sense of being, you not always feel the encouragement and support of those around  to help you live life according to your full potential. Sometimes you can really feel alone and it  can bring the question if you are actually doing the right thing and moving in the right direction

Reading can be a very powerful source of inspiration as you are able to put yourself in that person’s shoes and see yourself overcoming those same roadblocks. If they were able to overcome the same difficulties that you are faced with so can you.